SUICIDE PREVENTION - MINDFULNESS & RESILIENCE

Practical suicide prevention and mindfulness for the people who show up for everyone else.

I'm Jen Myers. I know the best practices. I've done it myself and with others. I know it works, and I can help you turn it into action now.

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Not your average suicide prevention training. Best practices informed by experience made applicable in bite-size takeaways your people can use immediately.

Mindfulness for your life, with the woo woo taken out. Stress management, regulation, and recovery skills that work in seconds, on shift, for people who don't have an hour to spare.

25 years

in the work

  • Developed and delivered dynamic workshops on suicide prevention, support after a suicide, post-traumatic growth, and mindfulness for national first responder, state law enforcement, and state suicide prevention agencies

  • Licensed Professional Counselor with 25 years in mental health

  • Certified Mindfulness Teacher

  • Master Trainer and curricula developer for Counseling on Access to Lethal Means

  • Drafted the Comprehensive Framework for Law Enforcement Suicide Prevention and the toolkit developed with the National Consortium on Preventing Law Enforcement Suicide

  • Co-led curriculum development and Train-the-Trainer workshops on domestic violence and suicide prevention for state suicide prevention and Tribal organizations

“I learned more about suicide prevention in five minutes with Jen than in any presentation, workshop or training I’ve been to.”
— Police Wellness Director
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How It Works

We talk.

Tell me what you’re trying to change. Share your, “What if we…?”

I build it for your people.

Customized training and consultation with strategies that can be applied now.

Your people walk away ready to implement.

I teach practical, effective tools proven to make a difference.

Can’t bring me in? Bring me in online.

Sixty-minute webinars on suicide prevention, resilience, post-traumatic growth, and mindfulness, for groups who can't travel or can't pull everyone together.

Ready when you are.